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District H Crossfit – Snatch Program w/ Coach Dustin

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The Snatch Program will be a 1 day a week focusing primarily on the Full Snatch. The 5 week program will meet on Mondays at 7:30pm. We will work to improve our movement pattern, overhead strength and mobility in order to increase our One Rep Max in the Snatch.

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Class will be capped to 10.

District H Crossfit members register here:

https://districth.frontdeskhq.com/courses/120757

Non- District H Crossfit members register here:

https://districth.frontdeskhq.com/courses/120759