Our Nutrition Program is a lot like our CrossFit and Personal Training Program in that it combines behavioral change with achievement to create successful habits that will empower you for the rest of your life.
Announcing the New 1:1 Nutrition Service!
Our Nutrition Coaching Program at District H CrossFit is individualized and designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”. Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too!
The internet is filled with a ton of noise regarding diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake. Our goal is to help you confidently silence the noise by teaching you what to eat, using whole foods with limited ingredients. Through our teaching program, you will create life-long skills that you can pass on to others you love and care for.