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Daily WOD – Friday 062416

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Workout of the Day 062416

Photocred Julie Doniero
“Mary”
As many rounds as possible in 20 min:
5 Handstand push-ups
10 Pistols (1-legged squats)
15 Pull-ups

Accessory
3x 50 Swimmers

Comp.
3x Max Distance Handstand Walk

Post your scores to the Whiteboard.