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Daily WOD – Thursday 070419

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Workout of the Day 070419
METCON
Workout of the Day 070417

Photocred http://www.markstaudtphotography.com

“Jenny”
Complete as many rounds as possible in 20 minutes of:
45-lb. overhead squats, 20 reps
45-lb. back squats, 20 reps
400-meter run

Post your scores to the Whiteboard.