District H Crossfit Competition Team
*Goal: To give members the chance to challenge themselves in a competitive environment.
*Who Can Join: Absolutely anyone who is a member of DHCF and is interested in competing in local as well as regional competitions
*Is there an additional cost? No
*What are the Qualifications? You have been doing CrossFit for at least 3 months and are familiar with all movements. Movements in comp class will be more advanced with limited instruction.
*Responsibilities: You can get as much out of it as you want. The only commitment you have is that when you sign up for a comp, you give as much effort as you can. You are not only representing yourself, but District H Crossfit and our community as well.
*Benefits: Receive 1-on-1 coaching in terms of how to approach workouts as well as additional skill work to help you with your weaknesses. You will have access to a FB group where there will be postings of local competitions.
*We’ll be meeting Saturday’s 10:30am at District H Crossfit
For more information firstname.lastname@example.org
2017 02 05