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District H Crossfit Competition Team

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*Goal: To give members the chance to challenge themselves in a competitive environment.

*Who Can Join: Absolutely anyone who is a member of DHCF and is interested in competing in local as well as regional competitions

*Is there an additional cost? No

*What are the Qualifications? You have been doing CrossFit for at least 3 months and are familiar with all movements. Movements in comp class will be more advanced with limited instruction.

*Responsibilities: You can get as much out of it as you want. The only commitment you have is that when you sign up for a comp, you give as much effort as you can. You are not only representing yourself, but District H Crossfit and our community as well.

*Benefits: Receive 1-on-1 coaching in terms of how to approach workouts as well as additional skill work to help you with your weaknesses. You will have access to a FB group where there will be postings of local competitions.

*We’ll be meeting Saturday’s 10:30am at District H Crossfit

For more information