District H Crossfit Kid Fit Program
Our District H Kid Fit (DHKF) program top priority is safety first which is why we teach positions to maximize injury prevention. Our primary goal in programming workouts is to pair fitness with FUN! We end each session with a game where the kids can have fun and express themselves.
The DHKF mission is for the kids to gain physical knowledge and understanding to be able to pursue many different ranges and types of physical activity throughout their life. The kids who participate in our programming will also gain competence, confidence, and motivation which translates to helping them face challenges outside of the gym as well.
Through enrolling you child/children in our DHKF program, you are investing in their futures by giving them the opportunity to learn and develop the foundational level and patterns of fitness and health. Kids also have the opportunity to improve their self-perception and develop friendships and a community of like-minded individuals.
- Every Thursday @ 3:30pm Starting December 6th!
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