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Nutrition Testimonials: Shawn K

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Shawn was our Healthy for the Holidays 28-Day Nutrition Challenge winner lost 8 pounds total and 1 inch in his waist and was one of the highest scorers for our Weekly Habit Tracking Sheets. I checked in with him half-way through and he said this challenge was “definitely easier in terms of sustainability than other challenges [he’s] done in the past.” Shawn and his wife, Bridget, teamed up to meal prep and they both saw great results during the challenge, even with a work trip for Shawn to California.