District H CrossFit | Nutrition

Here is a quick recipe from our Registered Dietitian Sam White Chicken Quinoa Chili Recipe (Healthy Steps Nutrition) Makes 4 servings Ingredients: 1tbsp medium- high heat oil 1 onion, diced 2 jalapenos, diced 3 cloves garlic, chopped 1 tsp cumin ½ tsp oregano 3 cups low sodium chicken broth 1…

2018 10 29

District H Crossfit Nutrition Program

By: Jose Alicea 0

Sam Mackinnon, RD Hi Everyone! I would like to introduce myself (Hi, I’m Sam) and start by saying that ‘excited’ doesn’t fully grasp my feelings on joining the District H family, and I’m sure that sounds over-the-top but please allow me to explain: I have been a Registered Dietitian for…

2018 09 09

Making the most of your time at District H CrossFit.

By: Jose Alicea 0

Trust us. We understand busy schedules. In fact, many of the members we have here at District H CrossFit initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…

2016 06 08

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A TRAINING EXPERIENCE LIKE NO OTHER

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