Nutrition Testimonials: Ankur
Ankur was one of our Healthy for the Holidays 28-Day Nutrition Challenge participants who really embraced a lot of the strategies we talked about, especially when it comes to traveling, which he does a lot of! Several business trips during the challenge meant some great opportunities to practice so of the things we talked about. It’s not always easy, but it’s doable and Ankur proved it with his results- down 6lbs overall, 1 ½ inches off his hips, 1 inch in the thigh, and he said he’s improved his knowledge of portion sizes and has better drinking habits now.
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